Self-care has gotten a lot of attention in the last several months as individuals enter into a new season! Today I'm discussing how you can weave self-care into your daily schedule, instead of feeling like you need to do one big self-care "blow-out!"!
One question I am asked fairly frequently on both Instagram and Facebook is to share my personal morning and evening routines. I thought I would start with my personal evening routine to hopefully give you some inspiration as you shut down for the night.