Selfcare

Shake Up Your Mornings!

Looking for some new habits to add to your morning routine? This morning I'm discussing different strategies to make your morning shine! Join me for a coffee or tea and let me know what you do in your morning routine!

Shake Up Your Mornings!

Weaving Self-Care Into Your Day

Self-care has gotten a lot of attention in the last several months as individuals enter into a new season! Today I'm discussing how you can weave self-care into your daily schedule, instead of feeling like you need to do one big self-care "blow-out!"! 

Weaving Self-Care Into Your Day