Self Care

Shake Up Your Mornings!

Looking for some new habits to add to your morning routine? This morning I'm discussing different strategies to make your morning shine! Join me for a coffee or tea and let me know what you do in your morning routine!

Shake Up Your Mornings!

Combating Burnout

What happens when, despite your best intentions, burnout finds you? Today I'm discussing 3 ways to combat this feeling of burnout while you're experiencing it. 

Combating Burnout

Weaving Self-Care Into Your Day

Self-care has gotten a lot of attention in the last several months as individuals enter into a new season! Today I'm discussing how you can weave self-care into your daily schedule, instead of feeling like you need to do one big self-care "blow-out!"! 

Weaving Self-Care Into Your Day

The Art of Saying "No" and Why it Matters

Living a simple and organized life means that sometimes you need to say "No" to things that simply won't fit into it. This morning I'm excited to share a guest article from Krysta Manning from The Thoughtful Mum on prioritizing what's important in your life and becoming comfortable saying "No" and enjoying the freedom that saying that simple word brings. 

The Art of Saying "No" and Why it Matters

Mom and Baby Yoga!

I have followed Lauren on Instagram for about a year and have been obsessed since the first #cleankitchenatnight post :) I was so excited to have Lauren as a guest at one of my first Mom and Baby yoga classes and now to be able to share what I love with all of you through her blog.

Mom and Baby Yoga!

Evening Routine

One question I am asked fairly frequently on both Instagram and Facebook is to share my personal morning and evening routines. I thought I would start with my personal evening routine to hopefully give you some inspiration as you shut down for the night. 

Evening Routine